KAILO Collagen Sleep Well Supplement Review

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Everyone knows winter is the season for warm chocolate. Rising up, I used to gulp down all the recent cocoa I might get my palms on, whether or not it was a cup of Starbucks, some quick-prepped Swiss Miss, or a fancy homemade blend — irrespective of the time of day, I used to be prepared for a rush of chocolate-flavored vacation pleasure. However as an grownup, it’s sadly grow to be clear that bedtime scorching chocolate isn’t your best option for me. Given my struggles with insomnia and sleep nervousness, the very last thing I would like earlier than mattress is a sugar rush, so I’d sadly relegated this bedtime custom to the previous. That’s, till I got here throughout KAILO’s Sleep Well chocolate collagen supplement.

I’m an enormous fan of protein supplements and heat, sleep-inducing drinks (sleepy tea has been a godsend), however I’d by no means tried a product that mixed them. KAILO’s Sleep Nicely complement not solely options 15 grams of collagen (a sort of protein that strengthens your pores and skin, muscle groups, bones, and tissue) but additionally has calming herbs like ashwagandha, chamomile, lemon balm, ardour flower, hops, and Chinese language skullcap to advertise higher sleep. Magnesium glycinate and tart cherry, which some studies say can promote higher sleep, additionally make appearances within the diet information. And the complement is flavored with cocoa and coconut milk to offer it that candy, scorching chocolate style I at all times crave this time of 12 months. So after all, when KAILO despatched me a pattern of their cozy sleep complement, I needed to strive it out.

Kailo Collagen Sleep Nicely Complement Overview

I attempted KAILO’s Sleep Nicely Collagen Complement for about seven days, consuming it with the really helpful 1 1/4 cups of heat almond or oat milk. Right here’s my sincere evaluate:

How does it style?

Let’s begin with my preliminary draw to this complement — the promise of a scorching chocolate-y style. I’m joyful to report that, with unsweetened almond and oat milk, KAILO’s Sleep Nicely complement has a beautiful, flippantly candy style. It manages to be one way or the other buttery and wealthy with out getting too candy. The chocolate style isn’t tremendous sturdy, nevertheless it nonetheless felt like a comfortable scorching cocoa to my style buds. For extra sweetness, one Amazon reviewer stated they added honey, which I’ll undoubtedly be making an attempt; different reviewers famous that the style wasn’t fairly pretty much as good when blended with water, so I’ll be sticking with my milk mixer. And as somebody who has tried many a protein complement, I’ll additionally report that KAILO doesn’t include the off-putting aftertaste that another manufacturers have.

What’s the feel?

Not all drink mixes are created equal, and that’s very true with regards to texture — there’s nothing that turns me off a complement powder quicker than a gritty really feel in my mouth, or a powder that clumps up and doesn’t dissolve properly. KAILO doesn’t have both of those issues. It blended properly with my heat milk, to the purpose that there have been no clumps after a couple of minute of stirring. My drink was clean and creamy by the point it was cool sufficient to sip, and even acquired a bit foamy on high like an actual cup of scorching cocoa.

Did it assist me sleep?

I can’t say KAILO’s Sleep Nicely complement knocked me out like a melatonin gummy, nevertheless it did assist me wind down — whether or not that was because of the natural, relaxation-promoting substances or the easy reality of its heat, creamy, comforting taste. KAILO truly notes that this complement received’t make you drowsy, however does include “substances that may calm your nervous system” — which was about my expertise. Whereas not precisely sleepy, I felt calmer and fewer anxious after consuming it. It helped that I discovered it very straightforward to suit the Sleep Nicely complement into my nighttime routine. I sipped it whereas studying, watching YouTube, or journaling, ensuring to drink it a minimum of an hour earlier than mattress to keep away from middle-of-the-night toilet runs.

One profit I actually appreciated: how satisfying the complement was, which is a sleep-related plus since I at all times sleep higher after I’m full. It provides 15 grams of collagen protein (plus the fats and protein within the milk), so I anticipated it to fill me up, however I discovered it was good for nights after I felt a bit peckish however didn’t need to decide to a late-night meal or random snack. It was good to know I might sip on the soothing, sleep-promoting drink and belief that it wouldn’t maintain me up or give me abdomen upset.

Do I like to recommend KAILO Sleep Nicely collagen complement?

I cherished the style, texture, and enjoyable qualities of this sleep-collagen supplement. It makes an excellent addition to any bedtime routine, particularly for these of us with a candy tooth who are inclined to get hungry at night time. Whereas it did assist me calm down, I wouldn’t say it was a large game-changer for my sleep. It’s additionally on the costlier aspect, at the moment listed at $99, so I’d file this one as a splurge buy — a scrumptious, wholesome, enjoyable deal with, however not a must have for good sleep.

Earlier than you go, take a look at extra sleep products we love: